DSC_0014

Quinoa fruit salad with honey lime dressing-Gluten Free!

I made this refreshing (and healthy) salad this week for a good friend who eats gluten free. Quinoa is a great alternative to pasta and rice if you are trying to cut back on gluten. It is actually a seed and not a grain. Plus it is a pure protein meaning it has all 9 essential amino acids necessary for your body. Ok, off my soap box about quinoa. This salad has bright colors, flavors, and even the pickiest of husbands will gladly eat this. You can serve it right from the fridge or let it sit at room temperature.

Quinoa fruit salad with honey lime dressing-Gluten free!

Ingredients:

1 cup Red Quinoa

2 cups water or vegetable stock

Pinch of salt

For the Honey Lime Dressing:

Juice of 1 large lime

Zest of one lime

3 tablespoons honey

pinch of salt

2 tablespoons finely chopped fresh mint

For the fruit:

1 1/2 cups blueberries

1 1/2 cups sliced strawberries

1 1/2 cups chopped mango

3-4 oz. of fresh pomegranate seeds

Extra chopped mint, for garnish

Directions:

Cook the quinoa: Rinse one cup of dry quinoa under water. Pour into a saucepan with 2 cups water. Bring to a boil. Add a pinch of salt and place the top on the saucepan. Reduce heat to a simmer and cook about 15 minutes. Fluff the quinoa with a fork and let it sit for at least ten minutes to cool down.

Make the dressing: Combine zest, juice, honey, salt, and chopped mint into a bowl and whisk until combined.

Assemble: Add the chopped fruit and quinoa into a large bowl. Drizzle on the dressing and mix to combine. Add more chopped mint for garnish if you desire. Serve or leave in the refrigerator until ready to serve.

Recipe adapted from Two Peas & Their Pod blog

I like to buy pomegranate seeds in a plastic container already taken from the pomegranate. It saves me time!

Lime juice, lime zest, honey, pinch of salt. This looks so fresh.

Colorful fruit salad mixed with quinoa. Maybe if I ate this way everyday I would be 10 pounds thinner!

Bueller? Bueller? Anyone?

  1. Pingback: correct balenciaga triple s trainer 483513w06e1125915

  2. Pingback: Diksha Arya Kolkata Independent Escorts Call Girls Services

  3. Pingback: Diksha Arya Kolkata Escorts Call Girls Services

  4. Pingback: Fiza Khan Kolkata Call Girls Escorts Services

  5. Pingback: Fiza Khan Kolkata Independent Escorts Call Girls Services

  6. Pingback: womens kansas city chiefs nfl pro line by fanatics branded red timeless fundamental adjustable hat

  7. Pingback: vans bali sf black

  8. Pingback: puma suede size 11 tumblr.com

  9. Pingback: wei脽 grau adidas climacool boost

  10. Pingback: uk trainers adidas originals yung 1 black

  11. Pingback: sort gr氓 converse cowboy leopard zip

  12. Pingback: air jordan 11 xi low black white reverse concords 2013

  13. Pingback: volt hvid big boys lebron soldier 12

  14. Pingback: nike nike cortez

  15. Pingback: adidas running shoes

  16. Pingback: nike free 50 nike free 50 2014 mens

  17. Pingback: nike sandals dark magnet

  18. Pingback: uk trainers nike free running fuchsia pink

  19. Pingback: womens nike air max 95 olive yellow uk trainers

  20. Pingback: adidas real deal light grey prism blue

  21. Pingback: white nike free run flyknit twitter.com

  22. Pingback: polo shirt origin

  23. Pingback: jordan 11 low white and gold twitter.com

  24. Pingback: nike air max 2016 leather deepblue white shoes

  25. Pingback: christian louboutin stilettos

  26. Pingback: under armour curry 4 more dimes 1298306 001

  27. Pingback: nike air force 1 nike pegasus 11

  28. Pingback: under armour curry 4 low warriors yellow royal blue white basketball shoes

  29. Pingback: girls nike tracksuit bottoms

  30. Pingback: black and gray converse

  31. Pingback: yoga block brick twitter.com

  32. Pingback: lila wei脽 salomon fellraiser

  33. Pingback: Elite Black Mens Jersey Mens Mens Al Quadin Muhammad 97 New Orleans Saints Hoodie

  34. Pingback: jordan future non woven

  35. Pingback: chloe online shopping twitter.com

  36. Pingback: ray ban aviator clubmaster

  37. Pingback: uk trainers black nmd r1 womens

  38. Pingback: nike delta force low ac black white

  39. Pingback: paul george new shoes

  40. Pingback: Ruchika Roy Kolkata Escorts Call Girls Services

  41. Pingback: throwback ahmad thomas 56 green bay packers jersey

  42. Pingback: rose jaune femmes nike shox tl1

  43. Pingback: Fiza Khan Kolkata Independent Call Girls Services

  44. Pingback: Trully Independent Bangalore Escorts Services

  45. Pingback: Sruthi Pathak Bangalore Escorts Services

  46. Pingback: Sruthi Pathak Bangalore Female Escorts

  47. Pingback: Ambika Ahuja Jaipur Escorts Services

  48. Pingback: Sruthi Pathak Escorts in Bangalore

  49. Pingback: Mayra Khan Escorts Services in Kolkata

  50. Pingback: Goa Escorts Services Drishti Goyal

  51. Pingback: Sofia Desai Escorts Services in Goa

  52. Pingback: Ashna Ahuja Escorts Services in Kolkata

  53. Pingback: Simran Batra Independent Escorts in Kolkata

  54. Pingback: Divya Arora Goa Independent Escorts Services

  55. Pingback: Alisha Oberoi Independent Escorts in Kolkata

  56. Pingback: Elisha Roy Goa Independent Escorts Services

  57. Pingback: Navya Sharma Independent Kolkata Escorts Services

  58. Pingback: Kolkata Escorts Services Ragini Mehta

  59. Pingback: Simmi Mittal Kolkata Escorts Services

  60. Pingback: Yamini Mittal Independent Escorts Services in Goa

  61. Pingback: Rebecca Desuza Goa Independent Escorts Services

  62. Pingback: Devika Kakkar Goa Escorts Services

  63. Pingback: Diksha Arya Independent Escorts Services in Kolkata

  64. Pingback: Diana Diaz Goa Independent Escorts Services

  65. Pingback: Ruby Sen Kolkata Independent Escorts Services

  66. Pingback: Kolkata Escorts Services Fiza Khan

  67. Pingback: Goa Escorts Eva J Law

  68. Pingback: Radhika Apte Model Escort in Bangalore

  69. Pingback: XXX PORN MODEL HONEY PREET Escorts in Bangalore

  70. Pingback: Bangalore Escorts Sneha Despandey

  71. Pingback: Bristy Roy Independent Bangalore Escorts

  72. Pingback: SRUTHI PATHAK MODEL ESCORTS IN BANGALORE

  73. Pingback: RUBEENA RUSSIAN BANGALORE ESCORTS

  74. Pingback: FUN WITH JAIPUR ESCORTS PUJA KAUR

  75. Pingback: BANGALORE COMPANION ESCORTS

  76. Pingback: Enjoy With Jaipur Escorts Tanisha Walia

  77. Pingback: Selly Arora Independent Bangalore Escorts

  78. Pingback: Jiya Malik High Profile Jaipur Escorts Model

  79. Pingback: XXX PORN SAPNA CHAUDHARY ESCORTS IN BANGALORE

  80. Pingback: XXX BANGALORE ESCORTS ROZLYN MODEL

  81. Pingback: Heena Khan Bangalore Escorts

  82. Pingback: JAIPUR ESCORTS MODEL DRISHYA

  83. Pingback: Dhruvi Jaipur Escorts

  84. Pingback: JAIPUR ESCORTS ALIYA SINHA

  85. Pingback: NEHA TYAGI MODEL JAIPUR ESCORTS

  86. Pingback: Ambika Ahuja Jaipur Escorts

  87. Pingback: read full report

  88. Pingback: scr888 free credit for new member

  89. Pingback: Dicito

  90. Pingback: hire an attorney

  91. Pingback: testosterone

  92. Pingback: hampton bay light kit

  93. Pingback: happyluke

  94. Pingback: 6officersshot

  95. Pingback: thành lập doanh nghiệp giá rẻ

  96. Pingback: cloud visionary

  97. Pingback: sustamed

  98. Pingback: bruno mars 24k magic mp3 download

  99. Pingback: business directory United Kingdom

  100. Pingback: digitürk

  101. Pingback: click here

  102. Pingback: basement waterproofing rochester ny

  103. Pingback: trumpforchildren

  104. Pingback: Bilskrot Göteborg

  105. Pingback: trenadex enanthate 200

  106. Pingback: Skrota bilen

  107. Pingback: Bilskrot Göteborg

  108. Pingback: para herseydir

  109. Pingback: 100 layer of glue

  110. Pingback: android apps

  111. Pingback: download free

  112. Pingback: Click This Link

  113. Pingback: http://www.godwinsremovals.co.uk/international-removals/northern-ireland

  114. Pingback: Become an Uber Driver

  115. Pingback: six pack steroids

  116. Pingback: mold removal

  117. Pingback: click here to hire an injury attorney

  118. Pingback: trenadex

  119. Pingback: big ass xxx

  120. Pingback: buy ephedrin

  121. Pingback: LGBT adoption

  122. Pingback: Sandra balan

  123. Pingback: dryer vent cleaning companies

  124. Pingback: sfeerkachel

  125. Pingback: joe de saram

  126. Pingback: rhodium

  127. Pingback: safe to buy steroids online

  128. Pingback: economics tuition

  129. Pingback: Best Newspaper in India

  130. Pingback: Trisha

  131. Pingback: immortal plc

  132. Pingback: margaret cunniffe

  133. Justine T Reply

    Holy Yum! Pair this with a nice grass fed beef burger (like you mentioned to Francesco) and you are set!

    • katie Reply

      Ha! Thanks Justine. I knew you would be proud of me cooking gluten free! I need to start baking like you do!

  134. katie Reply

    give it a try-promise you’ll like it. It would be a good side dish for a nice juicy burger on the grill!

  135. Fredo Reply

    Stopped reading after saw the words refreshing and healthy in first sentence. I’ll be looking for real food receips in the near future.